I am delighted to be able to offer online sessions for those who prefer this platform.
I train my 1-2-1 clients 'live' using a large screen in my studio. This allows me to share a virtual space with my clients, to train alongside them, and closely manage their form and technique whilst keeping them motivated every step of the way. I also provide pre-recorded videos for my group and individual clients to use in their own time.
I have produced a meditation video below which is suitable for all and which provides an example of my recorded video sessions.
Check out this introductory meditation video...