Live Online Training & Videos

I am delighted to be able to offer online sessions for those who prefer this platform.  

I train my 1-2-1 clients 'live' using a large screen in my studio.  This allows me to share a virtual space with my clients, to train alongside them, and closely manage their form and technique whilst keeping them motivated every step of the way.  I also provide pre-recorded videos for my group and individual clients to use in their own time.

I have produced a meditation video below which is suitable for all and which provides an example of my recorded video sessions.