I am delighted to be able to offer online sessions for those who prefer this platform.
I train my 1-2-1 clients 'live' using a large screen in my studio. This allows me to share a virtual space with my clients, to train alongside them, and closely manage their form and technique whilst keeping them motivated every step of the way.
Due to COVID-19 I currently hold 'live' group Yoga classes online, and create weekly recorded video sessions for my group Pilates classes.
Each session is tailored to the needs and abilities of those participating.
I have produced a meditation video below which is suitable for all and which provides an example of my recorded video sessions.
Check out this introductory meditation video...